{"id":71085,"date":"2018-07-24T18:26:00","date_gmt":"2018-07-24T22:26:00","guid":{"rendered":"https:\/\/www.gayfriendschat.com\/socialblog\/a-conversation-about-minority-mental-health-month-with-hrcs-j-p-regis\/"},"modified":"2018-07-24T18:26:00","modified_gmt":"2018-07-24T22:26:00","slug":"a-conversation-about-minority-mental-health-month-with-hrcs-j-p-regis","status":"publish","type":"post","link":"https:\/\/www.gayfriendschat.com\/socialblog\/a-conversation-about-minority-mental-health-month-with-hrcs-j-p-regis\/","title":{"rendered":"A Conversation About Minority Mental Health Month with HRC\u2019s J.P. Regis"},"content":{"rendered":"

A Conversation About Minority Mental Health Month with HRC\u2019s J.P. Regis<\/b>
\n<\/p>\n

Since its official designation in 2008, July marks Minority Mental Health Month in honor of the work of advocate Bebe Moore Campbell<\/a>, bringing awareness to the mental health experiences of minority and marginalized communities.<\/p>\n

HRC is proud to join Mental Health America\u2019s nationwide #MyStoryMyWay<\/a> campaign to bring awareness to the ways in which diverse populations talk about mental health.<\/p>\n

Although the LGBTQ community reports high rates of anxiety and mood disorders<\/a>, studies have shown that living at the intersections of LGBTQ and minority identities<\/a> compounds rates of mental health issues due to racism and heterosexism.<\/p>\n

HRC sat down with Jean-Phillipe Regis, senior manager of HRC\u2019s Children, Youth and Families Program, to learn about his journey with mental health as the queer child of Haitian immigrants.<\/p>\n

For Regis, the compounding intersections of his identities have uniquely impacted not only his mental health but the ways in which he interacts and discusses mental health with health care providers.<\/p>\n

\u201cGrowing up, my gender expression was highly visible to bullies,\u201d Regis said. \u201cThe resulting traumatic moments were a key trigger for my first experiences with symptoms of depression.\u201d<\/p>\n

Regis said that he resisted seeking treatment for his symptoms for years because there was no way to separate his mental health and LGBTQ identity.<\/p>\n

\u201cI didn\u2019t know how to talk about my mental health without \u2018outing\u2019 myself,\u201d Regis said. \u201cBut the majority of the trauma that initially brought me to therapy was related to stigma and discrimination I was facing based on my sexual orientation and gender expression.\u201d<\/p>\n

\u201cIn order to effectively help me and others like me, a mental health professional has to understand how anti-LGBTQ discrimination impacts my mental health and overlaps with negative experiences about other parts of my identity — such as my race,\u201d Regis continued. \u201cIt\u2019s not easy to find therapists who have the skills and experience to see and understand all of me.\u201d<\/p>\n

Civil rights advocate Kimberl\u00e9 W. Crenshaw coined the term \u201cintersectionality\u201d<\/a> to describe the way systems of power exclude and oppress people with minority and marginalized identities. Far too often this is the experience for people of color, particularly who identify as LGBTQ.<\/p>\n

\u201cMuch of my identity is shaped by the need to survive complex systems of discrimination,\u201d Regis said. \u201cAnd unfortunately my mental health challenges, sexual orientation and gender expression can be seen as vulnerabilities rather than strengths. To survive in these systems, I often feel pressured to be at least \u2018twice as good\u2019 in order to be heard.\u201d<\/p>\n

If you are struggling, check out Mental Health America\u2019s screening tool<\/a> to take confidential mental health screenings and learn more about potential treatment options. Your story matters, and you are not alone.<\/p>\n

\u201cIt doesn\u2019t matter if you use clinical terms like \u2018depression\u2019 or \u2018anxiety,\u2019\u201d Regis said. \u201cIt is so important for LGBTQ people, especially those in communities of color, to share our stories and our struggles in any way we can to build community and find support.\u201d<\/p>\n

HRC is committed to promoting racial and ethnic diversity within the LGBTQ movement and to fighting bias and discrimination in all forms, including many of the unique challenges facing LGBTQ communities of color. For more information, click <\/em>here<\/em><\/a>.<\/em><\/p>\n

www.hrc.org\/blog\/a-conversation-about-minority-mental-health-month-with-hrcs-j.p.-regis?utm_source=rss&utm_medium=rss-feed<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A Conversation About Minority Mental Health Month with HRC\u2019s J.P. Regis Since its official designation in 2008, July marks Minority Mental Health Month in honor of the work of advocate Bebe Moore Campbell, bringing awareness to the mental health experiences of minority and marginalized communities. HRC is proud to join Mental Health America\u2019s nationwide #MyStoryMyWay … Continue reading A Conversation About Minority Mental Health Month with HRC\u2019s J.P. Regis<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2466,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107],"tags":[],"class_list":["post-71085","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"\nA Conversation About Minority Mental Health Month with HRC\u2019s J.P. 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