{"id":61855,"date":"2018-01-19T06:16:06","date_gmt":"2018-01-19T11:16:06","guid":{"rendered":"http:\/\/www.gayfriendschat.com\/socialblog\/gym-buddies-18-proof-you-dont-need-meat-to-achieve-great-things\/"},"modified":"2018-01-19T06:16:06","modified_gmt":"2018-01-19T11:16:06","slug":"gym-buddies-18-proof-you-dont-need-meat-to-achieve-great-things","status":"publish","type":"post","link":"https:\/\/www.gayfriendschat.com\/socialblog\/gym-buddies-18-proof-you-dont-need-meat-to-achieve-great-things\/","title":{"rendered":"Gym Buddies #18: Proof You Don’t Need Meat To Achieve Great Things"},"content":{"rendered":"

Gym Buddies #18: Proof You Don’t Need Meat To Achieve Great Things<\/b>
\nGet this delivered to your inbox as part of\u00a0our daily Gym Buddies newsletter.<\/p>\n

It\u2019s a belief commonly held, that vegans don\u2019t get enough protein. But there are many successful athletes and personal trainers who have ditched eating meat and animal products for good.<\/p>\n

Today, two brothers have set off to row 3000 miles across the Atlantic in an unsupported boat, fuelled by a vegan diet of dehydrated food. Their aim is to prove to critics that you can achieve great things without meat.\u00a0We spoke to them\u00a0about their gruelling training programme, 24-hour rowing strategy and plans to weather potential storms.<\/p>\n

Talking of (more relatable) personal challenges, our novice cyclist Amy Packham\u00a0shares the simple act\u00a0that gave her the courage to cycle 18 miles alone. Need a confidence boost? Read her advice and try for yourself.<\/p>\n

Also on Gym Buddies, we\u2019re loving Asos for including a visibly disabled model in its latest fitness campaign –\u00a0we look at why inclusivity is so important.
\n
\nwww.huffingtonpost.co.uk\/entry\/gym-buddies-18-proof-you-dont-need-meat-to-achieve-great-things_uk_5a61ca7ee4b0125fd635a0f6<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Gym Buddies #18: Proof You Don’t Need Meat To Achieve Great Things Get this delivered to your inbox as part of\u00a0our daily Gym Buddies newsletter. It\u2019s a belief commonly held, that vegans don\u2019t get enough protein. But there are many successful athletes and personal trainers who have ditched eating meat and animal products for good. … Continue reading Gym Buddies #18: Proof You Don’t Need Meat To Achieve Great Things<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2466,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107],"tags":[],"class_list":["post-61855","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"\nGym Buddies #18: Proof You Don't Need Meat To Achieve Great Things - GAYFRIENDSCHAT.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gayfriendschat.com\/socialblog\/gym-buddies-18-proof-you-dont-need-meat-to-achieve-great-things\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gym Buddies #18: Proof You Don't Need Meat To Achieve Great Things - GAYFRIENDSCHAT.com\" \/>\n<meta property=\"og:description\" content=\"Gym Buddies #18: Proof You Don’t Need Meat To Achieve Great Things Get this delivered to your inbox as part of\u00a0our daily Gym Buddies newsletter. It\u2019s a belief commonly held, that vegans don\u2019t get enough protein. 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